"It is my mission to serve as a facilitator in the healing journeys of women, men and children by teaching about nutrition and how to live a balanced life!"
Join me at a WOMEN'S AM Networking meeting March 8, 2012: "Discover your ideal diet and transform your health"
Do you sometimes feel confused and overwhelmed by all the food choices we have today not knowing if something you like to eat is good for you or not? Have you tried every diet that’s out there, only to become disappointed and fed up with food? If you are struggling with your weight or have a health challenge, you may think that you need to “go on a diet”.
Fraserview Village Hall
22610 116 Ave,
Maple Ridge, BC
Thursday, March 8th, 2012
7:00 AM to 8:30 AM PST
Fee: $10
RSVP by noon on March 6, 2012
email womensam@gmail.com
or call the Chamber at 604-463-3366
Catering provided by Mike’s Big Feast
Registered Holistic Nutritionist Val MacDonald will introduce you to a new concept. Instead of following a diet that leaves you fluctuating between feelings of deprivation and guilt, why not discover a way of eating that embraces pleasure and satisfaction. By including more nutrient-rich foods and reducing or eliminating nutrient-void foods from your diet, it is possible to increase your energy levels, improve your health and arrive at your ideal body weight.
Our health is our biggest asset, so we really can’t afford to lose it. Allow Val MacDonald to share her top 5 foods to add and her top 5 foods to eliminate so that you can transform your health…one delicious meal at a time!
Food For Thought is a nutrition and wellness consulting business wherein I offer nutrition classes, cooking classes and one-on-one, couples and family consulting. My classes and consulting work focus on a whole foods diet and a healthy lifestyle.
Join me as we explore the world of nutrition and wellness, with knowledge that empowers you for life!
With a grateful heart,
Val
Join me on a Guided Shopping Tour!
I'll help you find new healthy foods in your favourite local store.
Click here to view other Nutrition and Wellness Consulting Services. >>
